YOGA ROOM

In order to empower students with yoga-inspired exercises to promote lifetime wellness,DC Montessori Sr. Sec. SMART School has a separate Yoga zone, where students can learn & perform Yogic exercises & develop body-mind awareness and the ability to nurture their own well-being. Yoga practice contributes to the overall development of the child and various studies have shown that it contributes to flexibility and muscular fitness and also corrects postural defects among school children. Our well qualified trainers provide class wise yoga session in addition to regular yoga practices.